The world is complex and we are facing dilemmas that challenge our integrity on a regular basis.

Facing complexity, you might lose the ability to make good choices and act with integrity.

Our practices offer practical ways to regain integrity and through it agency in the face of complexity and change.

The practices can support you in healthily navigating situations where you feel stuck or out of tune.

We believe that 

contributes to healthy and empowered individuals in a healthy and sustainable society.

We offer three ways how you can integrate our practices into your daily life:

DIY Journey



You can practice yourself by using inspirations like our blog. We will share audio guides, online modules, and more soon.

We offer one-to-one coaching sessions. If you are interested, you can get directly in touch via Aninia and Daniela‘s respective websites.

Inquiry groups, workshops and bespoke group activites

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© 2018-2019 Living with Integrity | Aninia Schwanhäußer & Daniela Razocher